Expert-guided yoga programs designed specifically for kids, women, working professionals, and seniors in Thazhambur, OMR Chennai. Beat screen addiction, reduce stress, and achieve holistic health.
We combine ancient authentic yogic traditions with modern anatomical research to create life-changing wellness experiences.
Specially curated mudras, posture exercises, and fun mindfulness activities designed to break screen addiction and build rock-solid academic concentration.
Targeted yoga therapies addressing PCOS, hormone balancing, weight management, prenatal care, and post-natal core strength recovery.
Ergonomic desk yoga, eye strain reduction exercises, and deep pranayama techniques tailored for busy IT and corporate professionals along the OMR IT corridor.
Learn structured posture alignment, breath control, and classic sun salutations under certified yoga masters with individual correction.
Low-impact joint mobility exercises, balance restoration, and blood pressure regulation routines engineered specifically for senior citizens.
State-of-the-art studio at Casagrand Supremus with ambient lighting, purified ventilation, custom props, and peaceful glassmorphic aesthetic.
From beginner fundamentals to therapeutic mastery, find the perfect class for your lifestyle and goals.
Help your children improve memory, increase immunity, and eliminate digital distraction through engaging yoga games and mudras.
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Traditional asana practices focused on deep posture holding, spinal flexibility, core strength, and inner stillness.
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Restorative routines designed to regulate menstrual cycles, manage PCOS symptoms, relieve anxiety, and boost metabolism.
Learn MoreExperience the transformative energy of Vetha Yogalaya first-hand. Zero obligation, complete guidance provided.
Everything you need to know about joining Vetha Yogalaya.
We offer specialized programs for every age group — Young Yogis (4–9 years), Youth Yogis (10–15 years), Adults (Hatha, Vinyasa, Power Yoga), Motherhood Yogis (Prenatal & Postnatal), and Golden Yogis (60+ years). Each session features age-tailored poses and safety guidelines.
Absolutely! Our kids yoga curriculum channels that extra energy into fun, structured physical postures and breathing games. Over 90% of energetic children who join our studio show dramatic improvements in focus and emotional regulation within 4 to 6 weeks.
Just bring comfortable stretchable attire, a personal water bottle, and a yoga mat if you have one (we also provide sanitized mats at the studio).
We are conveniently located at Block-5, B 105, Casagrand Supremus, Thazhambur, OMR, Chennai - 600130. Free parking and peaceful air-conditioned studio spaces are available.
Located at Casagrand Supremus, serving Siruseri, Navalur, Semmancheri, and Perumbakkam.
Address: Block-5, B 105, Casagrand Supremus, Thazhambur, Chennai, Tamil Nadu - 600130
Phone / WhatsApp: +91 75501 48784
Email: vethayogalaya@gmail.com
Studio Hours: Monday – Sunday: 08:30 AM – 05:00 PM